No Fear

“The trouble is that we have a bad habit, encouraged by pedants and sophisticates, of considering happiness as something rather stupid. Only pain is intellectual, only evil interesting. This is the treason of the artist: a refusal to admit the banality of evil and the terrible boredom of pain. If you can’t lick ’em, join ’em. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to lose hold of everything else.” – Ursula Kroeber Le Guin

Here is the thing I am trying to convey: People can change. I am not sure sure why this is so hard for people to believe. Indeed, we are creatures of habit and it is easier for people to not change at all than to make the effort to do something different. However, if a person truly wants to change and have the motivation to do so, they can.

Sure, our behaviors make us who we are. Change does not happen over night but it is indeed possible. If chain smokers can quit smoking then that should be an indication that people can change. Of course addiction is a disease, but it is still a change in habits and in many ways a change in thinking. Very similar to how so many people ask me how I have lost the weight and maintain that loss. I have changed the way I do things. I have changed the way I eat and the way I live my life.

More importantly, people need to make mistakes in life. Clearly this is not an ideal way to learn anything, but life is everyday learning. We get tested everyday and we do not always pass those tests. Trust me, I know first hand. I am a failure at so many things in life at one point or another, but if I don’t fail, I cannot succeed.

Real change comes when you have nothing else to lose. I have seen many things in my life and one this is for sure, pride is the downfall of so many people. Pride is usually the last thing a person loses before they reach that rock bottom. Once we reach that place, we cannot sink any lower. Some people have issues dealing with such a place or concept. Some people never get out of it either. However, if you have ever been at the lowest point in your life then you will know that the experience is life altering.

When I am talk about life altering, think about losing everything. What happens when we have nothing lose? There is no more fear. Very few things from that point on can hurt us as we build our life back up. We become free to do whatever we really want to do in life.

For me there was the acknowledgment of a few things. I realized that I will be single for a long time. Call it a personal choice or maybe a protest to God (whom, I am starting to think that God is woman, but that is another post…*smile*), but in either case I need some serious me time. I acknowledge that kids may not be in the cards for me. I know, I keep saying this and some people actually get upset, but it is what it is and I will let fate decide that one. Finally, there is the chance with all the things that are happening in my life that I may just die alone. Yes, that is a somber and morbid thought, but the funny thing is, I have no fear of that. Maybe because in my heart, I know it is not true.

But, as much as those negative things are a possibility, so are the positive ones. I may just get married again. I may just have have 3-5 kids. Maybe I will become this famous poet/author. I do not know, but that is all possible. I have reached the level of acceptance and have let go. My point is that right now I am living a life without fear.

I told someone yesterday that I am caring less and less every day. What I meant was that all the things that I used to stress are fading away. Why should I stress something that may ultimately not matter? At this point, I am living my life according to what I feel is right for me.

What is your Karma?

“You see, there is only one constant, one universal, it is the only real truth: causality. Action. Reaction. Cause and effect.” – The Merovingian (The Matrix Reloaded)

I have written about karma before and I really do not want to keep repeating the same things. The problem is that I have been thinking about karma lately but only in a third person point of view. Clearly this is something that I believe in and stand by. I think that karma is a force within the universe that just happens. There are both good and bad karma. Most people focus on the bad. “What comes around goes around” is something that my dad used to say all the time when I was kid. Of course when he said he didn’t mean it in a good way either.

What I find interesting is how people determine what their karma is. As if karma will effect anyone of us in the exact same way as the deed we did. The best way to describe this is if person A were to screw person B over a promotion and person B will think that person A will just get screwed over by someone else in the long run over another promotion. Perhaps that is the case and perhaps not. Some times a person’s karma could be worse than imagined. I am not one to believe that karma will effect us in the same way that we effected others. However, there are unique cases in which it does. We all get what is coming to us.

This is also the same thing when it comes to good karma. I know that I am not the best person in the world, but I do care about people in general. I have been told I care a little too much thus, my flaw is that I have too much faith in people. Perhaps that is true. I have been raised to believe that everyone deserves the benefit of the doubt. However, people make mistakes and they screw other people over. It happens. The question because can the person handle the karmic recourse?

There is the issue of cause and effect. Everything we do will cause something to happen to someone else. It does not matter if that effect is big or small. It is almost a ripple effect of sorts. We can talk all day about how we need to be good people in order to get in heaven or at least a version of it. In some belief systems, karma is said to dictate how you evolve in the social order in the next life. So, if you are a total asshole in this life, in the next you could be reborn as a slug. Harsh sentiment, but some in beliefs, that is how it works. It makes me think about how some people of a certain faith believe that they can act in anyway they like as long as they go to church on Sunday, they will be absolved of all sin. Maybe that is the case, but karma is a bitch.

Better yet, we would have to beleive that the choices that we make in our lives will effect us throught the course of it. One would have to be willing to make mistakes in order to learn from them. It is said that people cannot change. I do not believe that. I think they can. I have see it. I have done it. Most people are not willing to change due to pride or their own self worth. Usually, it is karma that really plays a role into everything. People will get what is coming to them which is why we have this notion that good things will come to those who wait.

So what is do you believe your karma is? Did you screw someone over and in the back of your mind you are patiently waiting for payback from someone else? Does this allow you to trust people less because somewhere in the recesses of your heart you believe you are not worth the time or the energy? This is where I was last year. After everything is said and done, my karma proved to be a bitter pill to swallow. The worse part is that I know that I am good person. But, good people also make mistakes that they continually pay for. As time has gone on, I have learned to deal with my own shit and have grown in confidence ever since.

Karma is not just something that comes around. It is a learning mechanism that the universe gives to us. It is how we learn from our mistakes and not a matter of cosmic revenge. It is why we do not stick are hands in the fire because we know that we will get burned, but that does not mean we don’t use fire to warm us. Same thing goes with love and life. I cannot be afraid of getting hurt because I hurt people. At the same time, if I am going to get burned for being too nice, then so be it. Karma will come for everyone.

If you havent notice my litte subtle hints…karma and fate are ultimately linked.

Year One


“I’ve been travelin’ on this road too long, Just trying to find my way back home. The old me is dead and gone dead and gone” Dead & Gone – T.I. Featuring Justin Timberlake

As I sit here in NYC again, I almost find it hard to believe that it has been exactly one year since I started this blog. Last year at this time, I knew that my life was about to under go a drastic change. The writing on the wall was pretty clear in terms of my marriage and I just needed an outlet. I needed something to get my mind off of all the things that were around me. So I started to write.

I wrote every day for 101 days. I spoke about anything that came to mind as if I never had a chance to have my voice be heard before. My original plan was to give a voice to Afro Latinos. I wanted to write a blog from that point of view. Perhaps give people what they have been missing.

As I spat out blog post after blog post, it became harder and harder to find a topic. Once that started happening, writing became less fun for me. I felt almost superficial in what I was saying. I looked at my blog and felt like a hypocrite. “Inside My Head” sort of became a joke to me because I wasn’t really writing about what I was feeling. I contemplated just quitting the blog all together.

Once May rolled around, I decided to just let it all out. I wanted to really face everything head on and take my readers with me on this journey. I was a little fearful that people may not read as much because I was getting personal and I was writing less. However, I noticed that my writing was getting better and in the same regard I was actually feeling a release of energy with every blog entry.

The blog began to really help me mentally. But those changes were really not going to be complete if I really did not start running. I can say that I must have thought of a great deal of blogs when I was on the treadmill. It is rare that someone has a change to change mentally and physically at the same time…and I seem to still be losing weight.

There were times in which I really felt that I was arguing with myself. Several blogs about fate and destiny have lead me to a different conclusion about my life than when I first started. The rest…well it just seemed to be about love or a variation of it. I wanted have this blog to pave the way for me to gain self redemption. I have made many mistakes in my life that I have paid dearly for and at times continue to pay for. My journey, through this blog, has and continues to help me look in the mirror.

Which bring me to what seems to be my new passion on the blog, my poetry. Please do not ask me where this came from because I do not even know. There are times when I have an idea and I need to write it down. Most times it comes out as a finished poem that I simply retype on to the blog. In the late summer, I felt a real need to find a different and more creative way to let what I was feeling out…without just saying it. The poem about Rocky was supposed to be poem that I just wrote and nothing more. But, as time passed, I just felt the need to just write more. When you are an emotional writer like I am, it is almost like a drug to get write every raw emotion down.

I have scanned my poetry. Someone indeed gave me a journal for Christmas and I am using that journal for strictly poems. I know that I have written most my poems out of stress and sadness. However, I do have some love poetry that I am not entirely sure I want to post. I will have to think about that.

So, for your viewing pleasure (and mine too), I am listing what I believe to be my top 10 blog of this past year. Maybe you will get a chance to read some if you have not done so already:

I am looking forward to Year 2 of this blog. I still think I have plenty to say and I just hope that you will all continue to walk along side me in my journey.

“I turn my head to the east, I dont see nobody by my side, I turn my head to the west still nobody in sight. So I turn my head to the north, swallow that pill that they call pride. The old me is dead and gone,the new me will be alright”

Saying Goodbye


“How do you find the words to say, To say goodbye When your heart don’t have the heart to say, To say goodbye…” – Alicia Keys “Goodbye”

Time to get a little personal here. Although I think I have done that already, I have always been very vague about many of the details that surround my personal life. However tomorrow I have to do something that will prove to be very tough indeed.

Most of you know how much I love my dog, Rocky. He has been in my life for such a long time. He will be 10 years old this summer and he has literally been a rock in my life. Ever since he was a puppy, he has brightened my day. Rocky is very bright and has some serious personality. I am not sure any other animal, human or not, has made me laugh as much as this dog.

I have to say goodbye to him. As part of an agreement that I have with my ex wife, she will take him. Rocky is very much her dog. He was given to her as a gift in 2000 and while I have been there for him, Rocky does belong to her. Tomorrow will be the last day I see him for sometime. While I am saddened by the fact I will not see him for awhile, Rocky will be ok.

Usually it is better to not have a long goodbye. I know that will see him again so I will promise myself not to make this harder than it needs to be. The funny thing is, he will just look at me with his eyes and want to play. He will probably bark and then I will have to bark back at him. You know that a dog has touched you when you have a pet name for him. I call him “papa”.

I am not sure if I will ever get another dog. I have had several in my life since I was a kid, but Rocky has had the most spirit. He is a dog that does not like to have his ass smelled by other dogs but will definitely smell theirs. He is a small dog with a big dog attitude in which case I have seen me stare down a Rottweiler. He loves human contact. If you walk in a room and you do not pet him…he will let you know. Let’s not forget that he is only dog I have ever written a poem about.

Saying Goodbye is always hard. I am not very good at it because I have had trouble letting go. However, in this particular instance I have no choice. I am ok with this because she loves him as much as I do, so it is not like he is going somewhere that is unsafe for him. The best thing, however, is that I have tons of good memories and pictures.

Rocky has touched my heart in so many ways. He has seen me and my best and my worst. This dog has proven to me that I can be a very gentle and loving man. When I was at my darkest points, he was there for me.

This is not a goodbye forever….just a goodbye now. Goodbye papa, I will miss you… 😦

Every Story has 3 sides


The one thing about like that will never change is the fact that people love to talk. Historically, we humans have had the ability to orate stories for entertainment. In certain cultures, stories are passed down word for word. Oral history was a way for many cultures to pass down history, ideals, and knowledge from generation to generation. In some ways, you could consider this the gossip of the time.

None of these stories were exaggerated. They were the truth told in a specific way so that lessons can be learned from past deeds. Once history started being written down, stories were left open for interpretation. Stories started becoming a matter of a opinion along with the facts. That is just the way life is. As a writer, it is hard to not inject yourself into whatever you write.

When I think about how things are now in my life and in the lives of people I know, it become very apparent that people talk. Of course, I know perception is reality in most cases, but unless you are a orater the percentage of truth is very low when it come to gossip. Assumptions and opinions can blind us when we are speaking about another person’s life. We think we know what we are talking about when in actuality…we don’t.

Now, before I make it seem that I am better than other people (which I am not), I gossip too. Come to think of it, guys love to gossip just as much as women do. However, I know that the information I hear is so very one sided. Many times what many people fail to see is the one sided nature of the stories they tell and or listen to. There is a failure to see that there is always 3 sides to every story: his side, her side, and the truth.

The truth is a very fine line that never changes. Think of it as the double yellow line on a road and the stories are traffic and moves in 2 different directions on either side of it. The intersections are were the stories connect, but the truth will always remain the same. There will be people who will choose to believe one side or another. There are people who will only hear one side and not the other. But, you will have those people that will ultimately be smart enough to put together the truth based on both sides.

Ultimately, the truth is never really heard. Unless you are trained in telling a story like the days of old where the is no opinion, it is just facts.

Can’t Read My Poker Face.


I am holding up my end of the bargain I made with myself. While this is not the game of poker the stakes are high. The jackpot is happiness in the game of life. I have my set of chips in all different amounts. Each colored chip represents a different emotion. The higher the emotion the greater the risk. I should never go all in, but often times I do.

The house almost always wins but every so often, you can beat the odds. I intend on beating the odds that are stacked up against me. Sometimes, “I have to hold them like they do in Texas plays”. Other times I have to play with the big boys in order to show that I belong.

Everyday I play with the deck that has been dealt to me. Sometimes I have to fold and other times I have to raise. So far I have been holding as I wait for the dealer to flop. Those cards that he flips up become crucial to my overall plan for the year. I do not expect to win every hand because that would be impossible, but I do except not to lose.

I am taking a gamble. That is what we all do. Life is too short not to take risks. However, I refuse to show weakness in times of great stress. I will buy into this round because I plan on winning it. No one knows what is in my hand. I may have the high card or I may not. I can bluff like a pro, but do not underestimate me in the end because I just may have a royal flush. But, in either case, I will not show my hand until I have to.

So let the dealer shuffle the cards. I post my blind and bet the amount of chips I feel this round is worth. The dealer will place the cards on the table face down, one by one. Once I see what I hand I am playing with the real betting will begin. I do not have a tell. My poker face is solid. The audience will be captivated.

While this is not the World Series of Poker, this is the World Series of life. 52 Cards, 52 Weeks. I am all in.

Mum mum mum mah

Reflections of 200 blogs…


I have to give myself some credit here. I am not the type to toot my own horn, but as I look at the numbers, this is my 200th blog entry of the year. I cannot even count anything I have done 200 times in my life, much less what I may have done in one year. Being the type of person I am, I usually get bored with things that happen in repetition, so the ability to keep writing about something new impresses me.

I do continue to reflect on the past year as much as anyone else does and I have taken some time and effort to look back at some of my past blog entries. I have edited them for spelling mistakes and grammar. I would like to take this time to apologize for all of those mistakes because I do try my best to make my blog legible. Some people have told me I need an editor, but since I do not get paid to do this neither would the editor.

My thanks goes out to all those people who have supported me in my efforts. Those people who have been there during my darkest days and have heard my darkest thoughts. I feel that I have bared parts of my soul on here which has allowed most you to really see what is going on inside my head. While I have not written about every last detail of my life, I think I have shown enough for people to get an idea of where my life is headed. If my poetry is any indication of what is going on with me, then you will know that 2010 will indeed be another bumpy year. Of course I am not saying that is a bad thing.

I am really not sure that I will make 200 posts next year. I attribute all this writing to the beginning of the year when I was writing about superficial things. Now that I have found my niche, I will try to focus on the changes that I need to make for myself. There is no secret that I write better when I am emotional or even when I am in pain. In my opinion, that is when I really begin to throw some words together to match the thoughts I have running around.

I also know that I will be more aggressive with my life. I will get back to the running that I so fell in love with over the summer. I need to find that job so I can move out of Syracuse. My upcoming trip to the Dominican Republic is going to be something that will effect me. I know that there will a reconnect with family that I am eagerly awaiting. I am anticipating a rough year and I am willing to roll with it.

I plan on being more private with my social networking. As of the new year, I will be make my twitter private. I am not sure how long that will be, but it will be for as long as it has to be. I have already set my Facebook privacy settings where I think they need to be. Myspace will be done and gone (who really uses it?). I am not sure about this blog in terms of privacy, but I think that I will figure something out. I do intend on keeping up with writing because…that is what I do.

Many people ask me about my love life. Well, I intend of keeping that as private as possible. Some people will make assumptions and some people will talk about whatever they need to. This is area in my life that I have made huge mistakes in. All I can say is that I intend on just being me. I will clean up what I need do and I will be as honest as I possibly can. I am done with much of drama that is my life and will attempt to remain as positive as possible. Everything happens for a reason.

The image above is snapshot of my year in statues on Facebook. It is an accurate depiction of some of the things I have been thinking. I want to thank all you for being there for me and for commenting. I do read all comments and I welcome any feedback. Cheers!

Lessons Learned 3.0


I have done this list 2 times before in other versions of what was once a blog of mine. I decided to do this again. Every Year we should be looking back at some events in our lives to see what we learn from going into the next year. Some of this is parody and some it of is not. So here are the lessons I have learned:

Gmail is awesome…
..so is blogging
Poetry is spontaneous, always carry a pen & paper
People do not get married to get a divorce
Micheal Jackson is irreplaceable
Driving from Florida to Syracuse is one day is possible
Virginia Highways suck…
…Pennsylvania is worse
Giving up soda is a big reason for the weight loss
Running is the most cathartic exercise
It is indeed possible to work 24 hours straight
People lie to themselves all the time
Mi Tia is every but as funny as my dad
Water is the drink from heaven
Syracuse cold toughens you up for any other NY cold there is
LATISM is a force to deal with
Forgive yourself first people, before you forgive others
Lady Gaga is for real
Muse is an awesome band
Alicia Keys…that is all.
Women are ruthless
Men are stupid
Love is complicated
Some people cant take a hint
Starbucks is $5 crack with non fat milk
The iPhone is best phone ever (hush to the BBM users)
I need a Mac
Everything happens for a reason
I miss NYC
The truth will always come out
Every story has 3 versions
Anything is possible
I need to write a book
Twitter saved my life…
Karma is a bitch

Christmas is Forgiving (or is it for giving)


Talking to family can be an enlightening experience if you really listen to what they have to say. I spent most of the day yesterday with my aunt and she has a way of being very blunt with what she says. Mi Tia Terry is very much like my father. There is no sugar coating anything and she says what comes to mind when it comes to her mind.

We spent the afternoon together. I am walking with her on the streets of Mt. Vernon. She is doing her errands and I came along. I bought her lunch and we just talked. The subject of Christmas came up. The one thing I know is that most older people do not view Christmas as this joyous event like some of us do. As a matter of fact, I am not sure the last time I felt in the Holiday Spirit. She asked me if I thought Christmas was for kids.
I had to really ponder this. I really do not believe that Christmas is just for kids. While I think that we are trained to buy big gifts for children, the holiday season is much more that. Sure I can go into how we need to think about those who are less fortunate than us because we should be thinking about that all the time. As I am explaining this to her, she just says: “Christmas is for giving”. It made me stop for a moment. What I heard was, “Christmas is Forgiving”.
I am not sure why that struck a chord with me. I know that I have been reflecting on so much that has happened this year. Forgiveness has always been on my mind. Not just the forgiveness of others but the forgiveness of myself. I also know that my aunt has other demons that she is dealing with. Family is never easy thing to handle and sometimes people rather go their separate ways than to maintain the family bond. While people take sides, no one ever realizes what that type of situation does to individual members of a family.
Maybe Christmas is Forgiving. The whole idea of this holiday was to think about and celebrate the birth of Christ. The one big lesson that he has tried to instill was the that we need to have that power to forgive. I think that people confuse forgiving with forgetting or perhaps in order to forgive you need to forget. I highly doubt that anyone of us can ever forget something that someone has been done to us.
I dunno. I am no prophet. I am no angel. I have done things that I will have to deal with for the rest of my life. But, I can say that the holidays seem to give us all this power to do things we would not normally do. We begin to miss those that have been absent from our lives….and even if you missed them before, you miss them more because, it is Christmas. The only bad thing about this holiday season is that is has to end. When January 1st rolls around and all the cocquito has been drank, we all return to the norm. We begin to remember our divisions.
The holidays are tough on many of us. It makes those who are lonely feel even more alone. So Christmas is very much for giving too. Time is a gift that is cheap and comes back to us. I will try to spend this holiday with as much family as I can. I will try to laugh as hard and eat as much (only run it off later) as I can.
Mi Tia is very wise and while I know that what she was talking about one thing, I took it to mean something else. I told myself that I will make sure that she is not alone this holiday and thus, I will not be alone.

Reflections of 2009


I know many people will talk about how fast this year has gone by. That is not the case with me. I think this year has gonna pretty slow. As I go reflect on this past year, I realize that we all think we know what life is supposed to be about. We all think that life is supposed to be certain way based on what society wants. Many times we do things that society believes to be right, but often times does not feel right ourselves.

I want to say that I feel that I am in a better place then I was when I in March. While, my life continues to be a series of roller coasters and challenges, I am doing my best to become the person I know I can be. I think that I have done my best to convey the emotional issues that I have had. I also think I have been very clear that I am not a victim of circumstance. This past year, the failure of my marriage was something I did not take lightly.
The current journey I am on has taken me to places I did not know existed in my mind. I have come to realize that I am a lot more emotional than I realized. I fight my emotions like most men do because I was brought up to believe that only women are supposed to be emotional. The only thing that was ok for a guy to do is be angry for whatever reason. Which is, in my opinion, when I get mad it is not a pretty sight.
I have also learned to deal with fear. Something along the way, clicked in my head that allowed me to deal with all my fears. I have quite a few of them. However, I cannot let my fear stop me from living my life. I think that fear is the number 1 reason people stop themselves from doing anything. I also think that fear makes us do things we ultimately do not want to do. I have heard the phrase that “Love makes us do dumb things”, well fear makes us do incredibly stupid things. Facing fears is something that I have done this year and will continue to do next year.
I will continue to say that everyone in our lives serve a purpose. I consider myself lucky that I have met some pretty incredible people this year. I have reconnected with others as well that have made my journey less difficult. People can pop in and out life and that is the way things are. That does not means that the experiences from those brief encounters did not mean a thing. We all intersect in each other’s lives in one way shape or from. So our presences in other’s lives also means something to other people.
This year also seemed to be the year that many people I knew were either going through a break up or having a rough patch in their relationships. While I am not going to say that this is a good thing but, misery enjoys company. When people who are going through similar things get together and talk, the conversation become beneficial for all in involved. That is is why I say that we all serve a purpose in each other’s lives.
Writing is something that has become very near and dear to me. It is one thing I can do that no one can take away from me. I know people will make fun of the spelling mistakes and tell me I should look into an editor but for the most part, I have gotten better. I will continue to get better. I know that my posting have slacked off. Many times is because I doing too much thinking and not enough writing. However, my urge to do poetry has made me see a different side to writing. I plan to do more of that in 2010.
Music has helped me along the way. I know I have not written about music as much as I would like because I am not trying to let this be a music fan page. I am not musically inclined but sometimes music speaks to me in ways that made me get through certain days. (that rhymes!)
My final reflection is that I am ok. Life has a funny way of making us pay for our mistakes, but it also has a way of picking us up and dusting us off. Some believe it is the power of God, others think it is the human will power. I think it is both. As I have mentioned this summer, I have found myself praying and I found myself having the will to not let anything get the best of me.
I think 2010 will be better…